At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

Bloating can be an annoying situation to deal with but there are many ways to reduce the problem. A women's health and ...

The Pritikin Principle is a low-fat diet based on vegetables, grains ... For example, a pound of raw broccoli has 130 calories (without butter, of course) and a pound of chocolate chip cookies ...

One serving of vegetables is roughly half a cup of cooked vegetables or 1 cup of raw vegetables. Diets that include healthy sources of protein have the potential to return prediabetes blood sugar ...

Are some vegetables best eaten raw? Here’s dietitian, Tai Ibitoye’s advice… When looking at ways to improve our diet, it can be hard to navigate the conflicting advice online. But one thing ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

asked nearly 400,000 people who are taking part in the UK Biobank study to fill in a questionnaire about their diet, including the quantity of cooked and raw vegetables they ate each day.

It isn't as intensely sweet as its cooked counterpart, but offers a refreshing, raw veggie vibe—think along the lines of a crunchy carrot or turnip. It's incredible how much cooking transforms ...