“Whether you’re eating vegetables raw or cooked, always wash them well ... you developing a newfound love for the humble ...

A food scientist has urged people to stay clear of eating raw sprouts as the food can be full of dangerous bacteria.

Sprouts, tiny nutritional powerhouses, offer a healthy addition to any diet. Steaming enhances nutrient bioavailability and kills harmful bacteria, making them easier to digest. Raw sprouts boast ...

Chef Tiffany Faison of Boston's Sweet Cheeks likes to take a simpler approach when it comes to these tiny vegetables: "Fresh brussels sprouts leaves are unsung," she says. "The outer leaves are ...

Brussels sprouts are delicious raw and can be used just like cabbage ... Tip the mayonnaise mixture into the chopped vegetables, and stir well, making sure the creamy dressing covers all the ...