Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

“Raw oats are often pre-cleaned ... Energy balls are a convenient and nutrient-dense snack, packed with fiber, protein and healthy fats. Add them into lunchboxes or bite into them post-meal ...

A Trail Mix Bar is a quick snack that features nuts, seeds, dried fruits, and honey. It's the perfect snack that provides ...

Add these 10 high-protein foods to your diet ... (Shutterstock) Ingredients: 125ml raw oats, 2 tablespoons of chia seeds, 2 tablespoons of milk, 1 skinless banana (50g) and 1 boiled egg.

Crunchy and delicious, pistachios offer up 6 grams of protein in half a cup of in-shell nuts. Add them to a small container of overnight oats for a protein-packed morning snack. Beef sticks have ...