Kefir is a fermented yogurt drink that has ... to another group who took the same calcium supplement and drank raw, ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Kefir boasts more benefits ... Most of these benefits come down to the fact that the drink – typically made from cow, goat or sheep milk, gets the funky, fermented treatment – which is ...

The Centers for Disease Control and Prevention have advised against the consumption of raw milk. The CDC, on its website ...

Some believe that raw milk offers several benefits, including a boost to the ... dairy products and break my fast every day with kefir. This probiotic powerhouse has around 10 times more microbial ...