Raw fruit and vegetables, lentils and pulses and wholegrain rice therefore play a large part in the detox diet. As your body starts to clear itself of trapped toxins, you are likely to feel tired ...

Drinking herbal teas or infused water with mint and lemon can further enhance the detox process. Shilpa Arora recommends incorporating more raw and fresh greens into your diet to help the body relax ...

Combining raw turmeric with beverages such as lemon detox drink, ginger tea ... Its main active ingredient, curcumin, serves to cleanse the body and aid the health of the liver.

Including these ingredients in your diet can improve overall health and ... popular method is to create a "golden drink" by combining raw turmeric and black pepper in warm water or coconut milk.