It turns out that some fruits are actually relatively high in protein compared to others. One popular dried fruit can also ...

and Great Value raisin bran (Walmart). Four cereals were both very tasty and very nutritious based on calories, fat, sodium, sugars, iron, calcium, and fiber: Kellogg's All-Bran Original ...

Soaking raisins in water enhances their fiber content, which helps prevent constipation and promotes regular bowel movements.

An curved arrow pointing right. Kellogg's claims that there are "two scoops" of raisins in every box of Raisin Bran cereal. But the company doesn't really make it clear how many raisins are in a ...