Quitting smoking improves health dramatically, though it can be challenging. Effective strategies include setting a quit date ...

Smoking is not only dangerous for your health, but it also badly affects your quality of life. Consuming cigarettes or ...

DID YOU know that you’re three times more likely to quit smoking for good with support? Or that there’s a wealth of help out ...

Adults with irritable bowel syndrome (IBS) who smoke may face heightened challenges in quitting due to severe IBS symptoms ...

However, smoking raises your heart rate, which can cause these medications to be less effective. It’s not easy to quit smoking. Nicotine in cigarettes is addictive, and you might have daily ...

Quitting smoking is not an overnight process, but making the decision to stop can significantly improve your health. It is never too late to quit smoking, and the benefits begin just 20 minutes ...

Research from the University of Bath, published on No Smoking Day 2025, shows that integrating smoking cessation support into ...

Quitting smoking leads to immediate health improvements and long-term benefits Smoking can negatively impact hair health, contributing to hair loss Community support and resources are vital for ...

But how much does smoking really cost in the UK, and how much could you save by quitting or reducing the amount you smoke? Here is everything you need to know. According to the Office for National ...