Cutting down on alcohol can significantly improve brain health, reveals Dr. Peter Rice and Dr. Richard Piper. Benefits ...
I believed my relationship with alcohol to be pretty healthy. But, in reality, it caused a cycle of bad habits that fed into ...
A doctor has revealed the five hidden effects that quitting drinking alcohol for a month has on the brain. It's no secret ...
It’s important to take others seriously if they raise a concern and consider your drinking habits. You may decide to reduce your alcohol consumption or quit altogether as part of your New Year ...
Bizarrely, my university friends labelled me as ‘the one who always kept it together on a night out’, but the older I got, the less accurate that title felt. Or maybe I’d always been a hot mess but it ...
According to American Family Physician, about half of the people who have alcohol use disorder (uncontrolled drinking and preoccupation with alcohol) who suddenly stop or cut back on alcohol ...
From better sleep to faster recovery, discover how the sober curious movement is helping athletes achieve peak performance ...
Comedian Nikki Glaser has been open about her journey with sobriety since she stopped drinking alcohol in 2011. "I drank ...
Moderate drinking was once thought to have benefits for the heart but better research methods have thrown cold water on that ...
In Dr. Restak’s book, How To Prevent Dementia, the neurologist and author revealed that drinking booze ― especially large ...