Quinoa and black beans is a tasty dish that's also a great source of protein. It's simple to make and perfect for meal prepping because it lasts for a few days in the fridge and freezes well.

Vegetarian, dairy-free, and gluten-free, this black bean and quinoa salad is filled with Southwest flavor and textures. It ...

So with that being said, take the amount of quinoa that you want to put in your wrap and put it in a small bowl, add in some black beans and then heat up the quinoa and black bean mixture either ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Place the quinoa in a small saucepan along with 1 ... Add approximately 1½ cans of black beans to the bowl and using a potato masher or fork, mash all of the ingredients together until a pasty ...

Start your day right with a nourishing quinoa breakfast bowl. Combine cooked quinoa with almond milk or any plant-based milk of choice, along with fruits such as berries or bananas for natural ...

Heat the extra virgin olive oil in a sauté pan over a medium heat. Add the onion, garlic and chilli flakes and toss together. Reduce the heat, cover and sweat for 5–6 minutes until soft but not ...