It only took about 7,000 years, but quinoa has finally arrived in the American mainstream. Better late than never for the ancient whole grain first cultivated in the Andes region of South America. The ...

Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh ...

The vegan southwestern quinoa salad is a healthy fusion of southwest flavors and quinoa, an ancient grain from the Andes.

Transform basic quinoa into a nutrient-rich power bowl with these game-changing cooking techniques. Learn how to make the ...

A single cup of cooked amaranth offers 40% of the daily recommended intake of magnesium, a crucial nutrient involved in over ...

Quinoa can be cooked like millet; it absorbs twice its volume in liquid. Use it in place of rice in cooked dishes, or serve it as a side dish, in salads or as a stuffing. Alternatively, try it as ...

With its warm Moroccan spices and roasted beets and butternut squash, this hearty quinoa salad is just the thing to satisfy ...

At this time of year, I'm ready to dig into some healthy dinners. And this tuna, vegetable and grain salad recipe is the ...

Both brown rice and quinoa are healthy foods. They're great sources of carbohydrates, protein, fiber and micronutrients. You can also use them similarly, such as bases for nutrient-packed grain bowls.