Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained ...

I also realized that this type of therapy is all about recommitting to your partner. My partner and I have been in couples counseling for about six months. I wish I could say that therapy has been ...

A woman has vented online after her “dramatic” sister ruined her wedding day, and then her parents demanded she pay for her therapy afterwards. “My wedding was supposed to be the best day of ...

My mom and dad will soon have been married for 30 years. I accidentally found evidence recently that Mom is having an extramarital affair. When I confronted her, she said I should go to therapy to ...

My mom and dad will soon have been married for 30 years. I accidentally found evidence recently that Mom is having an extramarital affair. When I confronted her, she said I should go to therapy to ...

The general public often sees red light therapy as the crème de la crème of light therapy (aka phototherapy). While more research is needed on its efficacy, it has shown promise in anti-aging ...

I’ve tried both in-person and online therapy, but it’s been difficult to find an option that is both effective and affordable. I also tend to explain my feelings better in writing than during ...

I hope “Married” seeks therapy soon to realize that staying didn’t help her children. I had nothing when I left, but I dug my way out, and now we’re better for it. We’re still in therapy ...

Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues. Myofascial pain often occurs due to ...

Rebound therapy has been shown to increase mobility, help with emotional regulation, and boost muscle strength A patient who used the services of a mental health charity said trampoline therapy ...

Blue light therapy has been shown to improve acne and help prevent breakouts before they happen. It is also a highly effective treatment for destroying skin cancer cells in tandem with ...

A patient who used the services of a mental health charity said trampoline therapy had significantly improved her physical and mental health. Simone has been participating in a variety of rebound ...