Here's how you can make the most of a quick workout. No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in minutes.

Embrace the exercise snacking trend this Christmas ... Coming in under 10 minutes, this quick and easy endorphin-boosting routine is the ideal pick-me-up for when you’re feeling low on energy.

Try these five quick exercises instead to get your heart pumping ... you can also do really easy things like walking. Remember, doing a little bit is better than doing none at all.

Swimming is a stellar cardio-based exercise that will put your entire body to work. Plus, it's easy on your joints and an all-around low-impact choice. "[Swimming] employs countless muscles in the ...

They also increase heart rate when done in quick reputations. Marching in place: This is a low impact, aerobic exercise that improves circulation and warms up your body. It is perfect for beginners.