Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

these speedy meals are set to become your go-to favorites when time is tight. Get ready to dig into some bites without the ...

From quick weeknight dinners to more elaborate dishes for special occasions, this selection has everything you need to keep your low-carb meals exciting and appetizing. The key to these recipes is ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The ...

A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.

Share on Pinterest New research links a low carb, high protein diet to reduced ... For both studies, participants were provided with all meals for either a carbohydrate-reduced high-protein ...

In an effort to cash in on the low-carb craze, food manufacturers have invented a new category of carbohydrates known as "net carbs," which promises to let dieters eat the sweet and creamy foods ...

What are low-carb diets? Low-carb diets have been shown to be no better than other calorie-controlled diets for weight loss, but new scientific research suggests low-carb could have specific ...