These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Welcome to our collection of recipes that prove healthy eating doesn't have to mean bland or boring meals. We all know the ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Here are five recipes that are highly rated (read: demonstrably delicious), are easy ... Kerri Brewer for The New York Times. Food Stylist: Spencer Richards. 4. Quick Shrimp and Asparagus Stir ...

From soft idlis with sambar to crispy vadas, South Indian cuisine offers a wide variety of dishes that never fail to impress.

Needing only a few ingredients and usually less than an hour's time, these rich, velvety, creamy pasta recipes are reliably ...

These seven quick recipes are proof that you don't need hours in the kitchen to enjoy something delicious and nourishing.

Mario Carbone is the chef behind the iconic Italian restaurant Carbone in NYC. He shared his recipe for a 20-minute penne pasta with Business Insider.

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...