There is interest in using quercetin for a number of other purposes, but there isn't enough reliable information to say whether it might be helpful. Pregnancy and breast-feeding: There isn't ...

Eating a small bowl of grapes before going to bed can help get rid of insomnia. Grapes contain many vital nutrients - like resveratrol, carotenoid, quercetin antioxidants and melatonin.

“Parsley, chamomile and celery are rich in apigenin, with neuroprotective effects, ideal for combating anxiety and insomnia. And also apples, onions, citrus fruits and red berries because of their ...