Packed with essential vitamins and antioxidants, it offers a range of health benefits. Both red and purple grape juice contain compounds like resveratrol and flavonoids, which are known to promote ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

A tasty purple drink could ... to recognize its value for human health, and the results are very exciting.” On top of the weight loss benefits, drinking the juice was found to improve gut ...