A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Uric acid is a waste product formed from the breakdown of purines, which are found in certain foods and produced naturally by ...

lifestyle modifications like following a low-purine diet, the DASH diet (Dietary Approaches to Stop Hypertension diet), regular exercise, and managing other conditions can help reduce flare-ups ...

One of the main factors contributing to high uric acid levels in the body is an unhealthy diet. Certain foods contain high levels of purines—compounds that break down into uric acid. Overconsumption ...

Gradually, uric acid takes the form of crystals, and it starts accumulating in the joints and knees. Let us tell you, your diet can also be the reason behind the increase in uric acid. When more ...

Alcohol, dehydration, purine-rich foods (like organ meat), foods with high-fructose corn syrup, stress, and other factors may ...

High insulin levels can lead to an increase in uric acid retention, which may lead to conditions like gout. Try focusing on a diet rich in whole grains, vegetables, and lean proteins which will ...

Fasting benefits health but worsens gout if not managed properly. Dehydration raises uric acid levels, increasing flare-ups.

While genetics and certain medical conditions can contribute to elevated uric acid levels, diet plays a significant role in managing and controlling this condition. In this article, we will ...