A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

Additionally, some users may prefer a flavored option. Overall, we highly recommend Pure Encapsulations Vitamin D3 Supplement for anyone looking for a high-quality vitamin D supplement.

Marketed as completely hypoallergenic, the Pure Encapsulations Vitamin D3 product is perfect for those susceptible to stomach upset after digesting medications. “These are vegetarian and ...

Some of the top brands include Garden of Life, Thorne Research, and Pure Encapsulations. The amount of vitamin D3 you should take daily depends on your individual needs and current vitamin D levels.