A Memoir," Cornelia Maude Spelman describes her journey with alcoholism, her recovery, and how she got sober.

Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...

Yoga can help alleviate migraines by reducing headache frequency, pain intensity, and stress. It promotes relaxation, ...

We've all been there: Your head starts throbbing painfully. As the pressure builds, you might have a sense that this headache is particularly nasty; you might even question if you're experiencing a ...

Some people also experience neurological symptoms called auras before a migraine begins. Auras are commonly visual, but can ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Symptoms of migraines, which can be worsened by physical activity, include intense, throbbing, one-sided headaches, nausea, ...

"Overall, while many of us think of the effects SAD has on moods, it’s clear that it can have a huge impact on physical ...

Cold temperatures help to constrict the blood vessels and reduce inflammation, providing relief from the itchiness and ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

My legs felt heavy and sore, and when I tried to get out of bed, I realised that I couldn’t put any pressure on them without ...