The Manual on MSN18d
This tiny muscle could be contributing to lower back pain. Try these stretches
Lower back tension can arise from tightness in this muscle. Let’s look at what the piriformis is and the best stretches to provide some relief. The piriformis muscle is a flat muscle in your gluteal ...
They run from the lower spine through the buttocks ... The piriformis muscle is a pear-shaped muscle in the buttocks that extends from the base of the spine to the top of the thigh.
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