The specific nature of the groin pain and accompanying symptoms can help a health professional determine potential causes. One common injury is a muscle strain or pulled muscle, which can happen ...

But wait, what exactly are ‘pulled’ muscles ... a form or posture that wasn’t quite right for our activity. “Groin muscle injuries are especially common during sports such as football ...

A 2008 survey of hip injuries in the NFL introduced the “sports hip triad,” consisting of a hip labral tear, adductor injury and rectus abdominis injury.This concept highlights the frequent ...

Without a clear clinical/pathological diagnosis, the subsequent management of chronic groin pain is difficult. The combination of complex anatomy, variability of presentation and the non-specific ...

Gym Smarts: Stretching Part Two Also for a healthy person what important stretch to do is to get the groin ... you pull the other side. It's also important to get some of your side muscles ...