The Sunday scaries describe that feeling many of us get the night before embarking on another working week. Even if you love ...

point guard for the Utah Jazz Performance Mindset also shares advice from Andy Puddicombe, Headspace’s meditation expert and co-founder, along with 16 curated meditation courses. This new co ...

During the day, I swung around like a monkey on a trapeze. Andy Puddicombe on the birth of the Headspace app Andy gave up everything he had to go and become a Buddhist monk in the Himalayas.

led by Headspace co-founder Andy Puddicombe and the company’s Head of Sports and Fitness, Lindsay Shaffer. Training sessions will take place during US men’s and women’s National Team ...

The company will be led by Ginger’s former CEO Russell Glass, while Headspace’s co-founders Andy Puddicombe and Richard Pierson will sit alongside him on Headspace Health’s new board of ...

However, unlike the traditional beginner meditation videos you might find online, Headspace Guide To Meditation ... and with insightful commentary from Puddicombe and reference to the studies ...

Headspace calls itself "a gym membership for the mind." Its guided meditation sessions are narrated by Andy Puddicombe, a former monk with a voice that is both soothing and authoritative.

2020 has created a new normal. Whenever and however the world comes through the pandemic, things will never be quite the same again. And with all the turmoil, lurid Covid 19 headlines and ...

Armed with tips from Headspace founder Andy Puddicombe, you can make travel anxiety and stress a thing of the past and just enjoy your vacations. Sister City, a new whotel in Lower Manhattan ...

Founded in 2010 by Andy Puddicombe, Headspace is one of the first meditation apps in the world. Its online content offerings cover everything from stress, movement, sleep, focus and more.