Psyllium hydrophilic mucilloid 3.5g ... ≥12yrs: 1 packet or rounded teaspoonful (1 rounded tablespoonful for Konsyl Orange) 1–3 times daily.

Psyllium contains a high level of soluble dietary fiber, and is the chief ingredient in many commonly used bulk laxatives, including products such as Metamucil® and Serutan®. Psyllium has been ...

Due to their high fibre content, plantain psyllium seeds are recommended for people suffering from constipation, diarrhoea, irritable bowel syndrome, or haemorrhoids. The plant's seeds also ...