Mark Travers writes about the world of psychology ... join their ranks in a healthy and sustainable way. Being motivated to crash diet and lose weight for your cousin’s wedding might get ...

Emotional Eating One of the most common psychological factors leading to weight gain is emotional eating. This occurs when people use food as a way to cope ... Some people may lose their appetite ...

Mark Travers writes about the world of psychology. Here’s how to recover ... Imagine you are on a strict diet, aiming to lose weight and eat healthy. You’ve been doing well for a week, but ...