Trauma refers to experiences that threaten your safety in the world. They are distinct from everyday conflict because they evoke a deep sense of terror and ...
Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or psychodynamic therapy. Your therapist or psychologist will tailor any chosen therapy to ...
Medically reviewed by Daniel B. Block, MD Online therapy sites like Talkspace, BetterHelp, and Amwell have helped make online therapy more visible and approachable. This ability to access mental ...
We now know the most effective and efficient types of therapy appear to be cognitive-behavioral and psychodynamic therapy. For people whose depression is resistant to psychotherapy and drug ...