My approach is grounded in psychodynamic therapy, focusing on current challenges while exploring how past experiences shape present behaviors. I am a Resident in Clinical Psychology at Fairfax ...

My primary treatment approaches include Schema Therapy, Radically Open Dialectical Behavior Therapy, CBT, CPT and Psychodynamic Therapy. In my practice I focus on those who have been feeling "stuck." ...

1. Leichsenring F: Comparative effects of short-term psychodynamic psychotherapy and cognitive-behavioral therapy in depression. A meta-analytic approach. Clinical Psychology Review 2001 ...

We now know the most effective and efficient types of therapy appear to be cognitive-behavioral and psychodynamic therapy ... It’s a relatively new approach. It’s been around for about ...

Medically reviewed by Daniel B. Block, MD Online therapy sites like Talkspace, BetterHelp, and Amwell have helped make online therapy more visible and approachable. This ability to access mental ...

These approaches, such as Mindfulness-Based ... and their influence on present emotions and behaviors, psychodynamic therapy fosters self-awareness and emotional healing. Recent studies, including ...