Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Naturally sweet and highly nutritious, prunes and prune juice are traditionally known as a remedy for constipation. Rich in fiber, potassium, vitamin K, and phenolic compounds, prunes offer many ...

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

“The sugars in dried fruit are usually natural, not added, and the fiber and other nutrients get ... if you can find them. Prunes, also known as dried plums, really do help with constipation ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

Number 5. There are powerhouse fibers Beans, almonds, peas, artichokes, apples, and oatmeal are all good sources of fiber. And then there’s prunes, famous for… well (flushing). Narrator cont ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

There is an important distinction between prunes labelled ‘prune d’Agen’ and those labelled ‘prunes d’Agen’. The term prune d’Agen refers to the region where the prunes are grown ...

I always bring electrolyte packs, prunes, and fiber-filled snacks when I travel. I recently traveled between the US and Greece, and I wasn't going to let travel constipation ruin my dream vacation.