2. Prunes and Prune Juice May Relieve Constipation Prunes and prune juice are well known for their ability to relieve constipation. This is partly due to the high amount of fiber in prunes.
A 2022 study, published in The American Journal Of Gastroenterology, showed that consumption of prune juice was effective in treating people with constipation. Researchers found that they did not ...
Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...