After all, Meghan’s one-pot pasta recipe was pretty simple, and the blueprint it was built upon is infinitely versatile. So I ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

But removing one’s favorite dish out of diet can be discouraging. Worry not! We have complied a list of healthy and high ...

From protein-packed pasta to better-for-you sweet treats, these 7 hidden grocery store finds are worth grabbing this March.

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.

Try these delicious dump dinners with at least 15 grams of protein per serving for a minimal-effort meal that’s perfect for ...

Inspired by its customer base, pasta sauce and condiment brand Yo Mama’s expands into enriched pastas and cooking wines, ...

A vegetarian pasta dish that can pack in protein, a high-protein lunch with plenty of gut-loving fibre and the perfect way to ...

Discover delicious high-protein cheeses that support fitness goals and satisfy cravings, from cottage cheese with 13g protein ...