Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

As dairy foods go, yogurt is one of the healthiest. High in protein and rich in probiotics and calcium, it’s a smart choice on just about any balanced diet. Eating more yogurt has been associated with ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in prevention. Researchers found that people who ate yogurt at least twice a week ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Here are the easiest ways I incorporate protein into my breakfasts. Greek yogurt is my favorite no-cook food to get enough protein in the morning. I try to always have Greek yogurt in my fridge to ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Rafael Acevedo, president of yogurt at Danone North America, discusses why the CPG giant’s focus on protein, gut health and ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

I know fulfilling protein goals can be challenging when a craving for a Ben and Jerry’s is calling your name. However, there ...

According to the makers of Shreddies, Brits have fallen out of love with cereal in favour of high-protein breakfasts.