Gym buffs have been trying out an unconventional food trend lately. But does adding tuna to your protein shake really work ...

With rising food prices, it's helpful to know how to enhance low-cost foods and stretch your budget. Adding tuna to this ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

The lean protein in tuna provides essential amino acids that serve as building blocks for muscle repair and growth. A standard 3-ounce serving contains approximately 20 grams of high-quality ...

The global canned tuna market is expected to grow from USD 11,158.4 million in 2025 to USD 17,832.6 million by 2035, with a ...

These low-carb, high-protein lunch recipes, like chicken salad-stuffed avocado or smoked trout salad, are great options to make ahead of time.

Health-conscious Gen Zers and Millennials are driving an increase in demand for protein-laden foods from cottage cheese to chicken breast and tuna. A national survey of 2,200 people by Savanta for ...