The good news is that tempeh is a complete protein and one of my favorite of 8 vegan proteins. Check out these amazing ways ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...

The future of plant-based protein! Packed with flavor, nutrition, and sustainability, it's a game-changer for healthy eating.

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

I played around with other vegan protein all-stars — beans, tofu and tempeh — and supplemented with nuts and seeds. I crumbled and chopped, roasted and pan-fried, trying to see what would get ...

This high-protein tempeh dish from Better Nature Tempeh is packed with iron, calcium and gut-friendly prebiotics – making it the perfect meal prep lunch. We frequently bang on about the joys of ...

"Tempeh is a fermented, fungal food that originated from Indonesia but is now gaining popularity all around the world because it's a good approach to producing plant-based protein food," says Xiao ...

Try our spicy fried “chicken” sandwich, tempeh Buffalo “wings”, seitan piccata, and more. They’re just as satisfying as their OG counterparts, without the meat. If you’re not attached to the idea of a ...