At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

A research team at POSTECH has uncovered the molecular mechanism behind the remarkable underwater adhesion of hairy mussels ...

“Mussels are the least expensive seafood that you can buy, for the most part,” Moretti said. Yet their nutrition profile is outstanding. The protein in mussels contains all the essential amino ...

Did you know that mussels are among the best animal sources of protein and they’re rich in several other nutrients The protein in mussels is easy to digest, which means your body has more of a ...

A research team has uncovered the molecular mechanism behind the remarkable underwater adhesion of hairy mussels. Their findings reveal an oxidation-independent adhesion process driven by interactions ...

“Protein is the building block for muscles,” said Anupama Chawla, MD, a pediatric gastroenterologist at at Stony Brook Medicine. Indeed, research from 2018 indicates that muscle protein breaks ...