Per a new study, high levels of lead and cadmium were found in some protein powders—specifically chocolate varieties. How did ...

Craving something sweet but short on time? This chocolate protein mug cake is the ultimate solution! Made with almond fl ...

Discover the latest confectionery innovations, from M&M’s ice cream sandwiches to Fulfil’s protein snacks and Swizzels’ ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

“For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

In a large mixing bowl whisk together the flour, baking powder, baking soda, salt, cinnamon and sugar. In a blender, add in ...

Report reveals shocking levels of toxic metals in protein powders. Learn which ones to avoid and how to choose safer ...

Many protein powders on the market may contain dangerous amounts of heavy metals such as lead and cadmium. Clean Label ...