We may receive a commission on purchases made from links. For tasty, protein-packed noodles, give chickpea pasta a try. Sure, adding meat will give your noodles a protein boost, like when you add ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to prioritize one macronutrient over the other.

We may receive a commission on purchases made from links. Aside from bread and potatoes, pasta has always been the most familiar carbohydrate-based food in home kitchens around America. But thanks ...

Hummus, a popular spread made from chickpeas blended with garlic, lemon juice, olive oil, and tahini, is a nutritious snack when paired with vegetables. However, it's advisable to watch portion sizes, ...

This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, ...

Each serving provides 391 kcal, 14g protein ... Drain the chickpeas and stir in along with a generous amount of salt and pepper. Stir in the chopped tomatoes, chicken stock and pasta shapes.

Each serving provides 713kcal, 28g protein ... Drain the pasta and stir it into the kale with the lemon zest and juice, chickpeas and half of the grated pecorino. Season, to taste, with salt ...