Are carrots good for you? For starters, carrots contain protein, calcium, magnesium, phosphorus, and vitamin C, according to the United States Department of Agriculture. "Carrots also contain beta ...

My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

Eating large amounts of carrots can subtly change your skin tone due to beta-carotene, a pigment that accumulates in the skin, according to experts. Consuming about five medium carrots daily may lead ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

Each serving provides 432 kcal, 12g protein, 38g carbohydrates (of which 14.5g sugars), 23.5g fat (of which 15g saturates), 10g fibre and 0.6g salt. Put the carrots in a bowl and add the sweetcorn ...

Long recommended as a source of vitamins, beta-carotene and potassium, and for their bolstering of eyesight, carrots could also enhance the treatment of type 2 diabetes, according to researchers ...

Carrot and coriander soup freezes well ... This meal provides 87 kcal, 2.2g protein, 11.7g carbohydrate (of which 10.2g sugars), 3.4g fat (of which 0.4g saturates), 4.2g fibre and 1.9g salt ...