Black rice is that rare trifecta of delicious, healthy, and aesthetically pleasing. This dark-colored rice, which is a deep purple-black, has alternate names including purple rice, forbidden rice ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Combine cooked and chilled forbidden rice with diced mangoes, avocados, and a big handful of chopped cilantro. Toss it all ...

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But one has more protein, fiber and healthy fats than the other ...

ranges from purplish to brown or black, and can vary in shape from long and thin to short and plump. Wild rice is a wonderfully balanced food source, providing a healthy mix of protein and fiber.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

The rice is seeded with animal muscle and fat cells Scientists have created a new type of hybrid food - a "meaty" rice that they say could offer an affordable and eco-friendly source of protein.