If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

It’s packed with protein and essential vitamins and minerals to keep you energized and satisfied throughout the day. If you love this easy strawberry banana smoothie recipe, you may want to try ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

Whip up this high protein smoothie for a post-workout pick me up or breakfast on the run. Each serving provides 359 kcal, 22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of ...

And while a fruit smoothie may be tempting post-workout because you're in a rush, if you don't add in the right ingredients, ...

Taking out the “eight serving sizes” of protein powder, though, the recipe for Saxon’s shake is actually Schwarzenegger’s go-to mix when the cameras aren’t rolling. “The ones that we ...

Frozen strawberries and bananas meet in this highly customizable recipe ... substituting different protein powders and milks can change the nutritional content of the smoothie.