Here are 7 ideas you can incorporate into your breakfast to boost your protein intake. Greek yogurt is an excellent option to start your day. According to Sheri Gaw, "including a serving of Greek ...

In this exclusive interview with EatingWell, Edwards chatted more about the campaign, as well as her favorite sources of ...

These quick and easy high-protein savory vegan muffins are an excellent nutritious vegan breakfast or post-gym snack ...

With egg prices hitting record highs due to bird flu outbreaks, discover 5 nutritionist-approved breakfast alternatives that ...

Breakfast is the most important meal of the day, and the amount of protein you consume can make a big difference in your ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

This spinach-and-feta breakfast casserole is a crowd-pleasing ... feta cheese and chickpeas into a hearty, protein-rich vegetarian meal. After baking, it creates a savory-sweet tomato–olive ...

Each of these nine breakfast recipes delivers at least 20 grams of protein. There are make-ahead, vegan and gluten-free options, and many of these recipes are easy to throw together in less than ...

Starting your day with a nutritious breakfast sets the foundation for sustained energy and improved focus. This innovative frittata transforms simple ingredients into a protein-rich morning meal ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

I thought my veggie diet was pretty healthy, but all the talk about protein made me wonder if I was getting enough. I decided to put it to the test… Having been (largely) vegetarian since the ...