Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...
A new Clean Label Project report suggests some protein powders contain heavy metals lead and cadmium. See which ones are safe here, plus what an expert advises.
Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.
Medically reviewed by Barbie Cervoni, RD Creatine and protein both play essential roles in the body. Creatine is necessary ...
If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...
Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...
A new report by the Clean Label Project has found that protein powders may contain something ... are especially vulnerable to negative effects, which can include learning disabilities, behavior ...
Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...
Creatine supplements are also available and backed by decades of research, which supports their potential benefits and minimal side effects when used correctly. How Protein Works and Its Benefits ...