Pro-climber Sasha DiGiulian shares a homemade date-based protein bar recipe. I made it and asked a nutritionist to assess its benefits.

Packed with oats, protein powder, and the natural goodness ... time but still want to avoid store-bought bars filled with additives. And because this recipe is adaptable, you can choose your ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

The ingredients in pemmican provide high-energy and protein in one small serving ... and Other Fats,” she provides a recipe for making pemmican bars from rendered fat, dehydrated meat, and ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

muscle-building smoothie recipe palatable, you have to mix it with banana or peanut butter. Or, you have to use use chocolate-flavored protein powder, because you can’t trust other flavors to ...

With the help of our contributors Micah Siva, RD and Sara Haas, RDN, LDN, I've pulled together 8 great protein-rich, eggless ...

Protein powder, a once niche product for bodybuilders, can now be found on supermarket shelves, in shakes, bars, fortified foods ... You can find protein-packed veggie recipes and a variety ...