Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

If you are searching for a quick and healthy alternative to traditional meals, a 5-minute peanut butter shake is an excellent ...

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Routhenstein says the berry mix in Tim Horton's homestyle recipe adds fiber and antioxidants, making it a fine pick for best ...

Kodiak protein-packed oatmeal Kodiak is a bit of an outlier among ... It's delicious, if a bit unexciting, on its own, and a perfect palate for mix-ins. Of the six oatmeals, it's the only one ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body. Plant-based protein powders are also a good choice for those who are vegan or ...

TIkTok creator Alice shared an indulgent recipe for a protein-packed baked oats with the flavours of a chocolate chip cookie ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

These oat cookies are ... 165 kcal, 4.5g protein, 21g carbohydrates (of which 4g sugars), 7g fat (of which 1.5g saturates), 2g fibre and 0.23g salt. Based on the recipe making 12 cookies.