Craving something sweet but short on time? This chocolate protein mug cake is the ultimate solution! Made with almond flour, chocolate protein powder, and a handful of pantry staples, it’s a ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug cake is about to become your new favorite treat. It’s the perfect high ...

Chocolate cake for one in just a few minutes thanks to ... Put the butter into a large, microwave-safe mug. Microwave for 10–20 seconds, or until the butter has melted. Once the butter is ...

and the easiest three-ingredient protein smoothie. I’m also serving up a warm, single-serve carrot mug cake for a sweet-tooth fix. Get ready to fall in love with these easy, feel-good favorites.

Set aside a good-sized, microwaveable mug to bake the cake in. Add the butter and milk to another microwaveable mug and microwave on high in 10 second increments, swirling the contents after each ...