You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like beans, oats, and dairy.

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Want to hit your protein goals while keeping calories in check? You don’t have to eat the same old boring chicken breast meal after meal, and you don’t have to become a master chef.

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Fruits, veggies, flax milk, hemp seeds, and more make for a smoothie that's not too sweet, doesn't have any funky ingredients, and packs a great protein punch This is a vegan, gluten-free smoothie ...

Use code "HLM10UT" for Free High Protein Item for Life + Up to 10 Free Meals One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan.

Here, we have a list of some interesting vegetarian meals that can help you boost your overall protein intake. A lentil soup is a filling yet comforting high-protein option that you cannot miss.

Uncovering the full impact of dietary protein on human health is of prime importance, with potential to improve not only our ...