Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be doing your best to get enough of it. "Protein…is often referred to as a ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...