New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
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New healthy drink guidelines for kids say no caffeine before age 19
no- or low-calorie sweeteners, or artificial sweeteners," the guidelines note. Beverages with caffeine and other stimulants are defined as "drinks that contain caffeine, a legal stimulant that is ...