As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
Kirshenbaum adds protein powder to her kids’ macaroni and cheese ... and I mix the ones I’m testing into shakes or meals three to four times a week. Some of my favorites are below, and ...
Lott notes that many plant-based milks have added sugars and don't provide as much protein, vitamin D, calcium or riboflavin as cow's milk. If parents are choosing these drinks for their kids ...