Protein digestion begins in the stomach, where enzymes like pepsin break down proteins into smaller peptides. These peptides then travel to the small intestine, where they’re further broken down ...

The esophagus empties into the stomach, a large, muscular chamber that mixes food up with digestive juices including the enzyme pepsin, which targets proteins, and lipase, which works on fats.

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

Digestion time varies based on food type—red meat takes up to 72 hours, while processed sugars pass quickly but disrupt gut ...

Chia seeds are a nutritional powerhouse but should you soak them before eating Learn how soaking impacts digestion nutrient ...

Also, avoid additives like butter and cheese because they contain fat that may upset your delicate digestive ... of the safest high-protein foods to eat when you have the stomach flu is eggs.

Using the best protein powder in India can help you support your fitness goals. Explore the top-rated picks that you can try ...

Pancreas This releases enzymes into the intestines which break down carbohydrates, protein and lipids ... And that's that, you've modelled digestion from the stomach to the toilet.