Hemp seeds are high in magnesium, iron, zinc, copper, fibre, omegas 3 and 6, and fibre in the milled format (42g per 100g). When the seeds are shelled, they contain 32g protein per 100g.

Hemp seeds are an excellent source of plant-based ... It helps to boost the protein content and keeps her fuller for longer, she says. Read the original article on Martha Stewart.

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

to boost their protein content. Tofu also provides nutrients important for those on plant-based diets, such as calcium, selenium, zinc, and iron. Hemp seeds are another plant-based protein source ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

I've had my wellness and lifestyle content published in various ... chia seeds and hemp seeds, this brings us to 93 grams of protein. You could add an extra tablespoon of peanut butter or eat ...

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...

French startup AuraLIP, a producer of fermented hemp seed-based ingredients, has announced the completion of its first ...