Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Here are seven diabetic-friendly grains and cereals that are gluten-free and worth trying. Quinoa Quinoa has gained popularity for its high-quality protein content, which contains all nine ...

Protein and fat help fill you up ... to prevent low blood sugar while working out. If you have diabetes, choose breakfast ...

A serving of these whole-grain flakes delivers seven grams of fiber and five grams of protein. This is your basic flake-style cereal that is a great option to keep on hand to enjoy either as a ...

strongly recommends we should eat a savoury breakfast with protein, fibre and fat instead of a sweet one. So instead of sweet pastries, cereal, or fruit juices and smoothies, which cause a huge ...

(Of course, dieters could opt to do their own challenge, with their favorite high-fiber, high-protein cereal along with nutritious snacks and a healthy dinner meal.) If you take the Special K ...